Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.Each hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.The promise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Benefits of Hot Stone:
Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
Decreases pain and muscle spasms
Reduces chronic stress and tension
Increases flexibility in joints, aiding in easier mobility and movement
Relieves pain and tension created by strained and contracted muscles
Wow!!! Lenka is exceptional. Best ever facial and best ever massage. My face looks amazing and my body feels incredible. Couldn’t recommend Lenka more highly.
I had a lovely treatment. My therapist had lots of knowledge on dry, sensitive skin and she even recommended some products for me. I will definitely be back.
The last time I visited Lenka, I was feeling sore, tense, and heavy. Thanks to her skill and intuition, I left feeling happy, energised, and as light as a feather. The benefits were immediate and long-lasting. She’s incredibly talented and genuinely caring — we’re lucky to have her in the area. I highly recommend her.
I had an amazing massage today with Lenka, and I can’t recommend her enough! From the moment I arrived, she made me feel completely at ease with her warm and professional approach. Her technique was incredible—just the right balance of deep pressure and relaxation, leaving me feeling refreshed and completely rejuvenated. She was well recommended by a lot people and now I fisnlmu know why !
Pure bliss! Lenka has magic hands! Only the second time I have visited this year for a massage but each time I have remembered why I should come more often. Worth every penny, my shoulders & neck felt so relaxed afterwards. Indeed a very talented masseuse 😊
My family and I have been coming to Massenka for years now, a massage with Lenka is the best you can get in Hove! Along with beautiful hand and face treatments with Jemima. Professional, organised, friendly service.
Lenka is a brilliant massage therapist and the best I've come across for quality of massage, professionalism and warmth. Massenka offer so many other treatments which I am yet to try and very keen to as it's such a brilliant well run clinic where I always feel welcome and comfortable
It’s always such a pleasure going for my regular manicures with Jemima. She is such a professional & I am made to feel so welcome. It’s so lovely to see Lenka’s lovely dog, Eva as well.
Amazing salon . Friendly staff who made me feel welcome and valued . Fantastic treatments , not over priced , always leaving like relaxed and pampered . Salon is clean and tidy . Looking forward to my next treatment
I always receive excellent service at Massenka. Both Lenka and Jemima provide exceptional treatments at very competitive prices. I'd highly recommend the facials, and wouldn't go anywhere else for my manicures!
Massenka is a professional well established salon, providing a wide range of services. I first visited several years ago, so pleased I did, and have continued to visit regularly. Lenka provides excellent massages with expertise, Jemima does great nails, facials, waxing and brows. They are both warm and welcoming. I would thoroughly recommend.
As a regular customer I am always delighted with my treatment. Jemima is a skilled nail technician and has improved the look of my nails enormously.
Alexandra M Shoreham
Always received such excellent treatments at Massenka’s! Today was a wonderful treatment and pedicure with Jemina.
I’ve had massages and beauty treatments from both Lenka and Jemina, which have all been provided by an excellent team in a relaxing and welcoming environment, I’d highly recommend Massenka.
Always an enjoyable experience with a very professional, friendly service. Both Jemima and Lenka go the extra mile to ensure their clients are completely satisfied. Highly recommended.
Jemima has been doing my nails for just over a year. My nails are so much healthier now and she always does an amazing job. Both she and Lenka are so friendly and welcoming, it's always lovely spending time there
I travel from Saltdean and pay to park to have an appointment with Lenka, the experienced and knowledgeable owner of this salon. I book a deep cleansing extraction facial and try and go on a regular basis, although its sometimes tricky to get an appointment. She is fantastic, personable, not over friendly (perfect) - doesn't talk throughout the treatment, doesn't try and sell you products or other additional appointments (relaxing), very knowledgeable, capable and skill full, and my old skin glows afterwards. I like the feeling of a very deep clean and extractions which I cant access. I normally have a mild acid face treatment as well (mild as my skin in sensitive). So you dont receive a formula which cant be changed, Lenka's facials are designed to suit your skin and your requirements. (I must book again soon).
Have been going to Lenka at Massenka for years. Amazing massage. Have recommended to a number of friends and family who all share the same feedback. Will be coming again very very soon.
Ive had many great massages before today, this though blew them all out of the park. The therapist clearly was experienced, understood what I wanted and delivered to a very high standard. Five star Service from a small & classy outfit..
Lenka is amazing, very professional, lovely salon and she’s so skilled in so many different therapies! Her massages are a must, definitely the best around!
I couldn’t recommend more! the 90 minute deep tissue massage was just what i needed and is great value for money. Lenka is very talented and helped relieve my back pain and neck tension. Will be back! xx
A fantastic deep tissue massage with Lenka, thank you. Really helped with tension in my shoulders, back and neck. Lovely calm and professional environment.
What an amazing experience!
Laura was so wonderful and took the time to really get into all of the bad knots I'd had for years, that no Thai deep massage had ever gotten to.
In 1hr I feel like I've been transformed and got incredible advice and tips from Laura for issues that I'd been struggling with for over a decade...and that was from a head, neck and body massage.
Laura fully understood all the needs I had and I cant thank her enough.
Such a kind, thoughtful and professional lady!
I will definitely be coming back!
Massenka recently moved premises which means they are even closer to where I live right now which is a blessing. To have such a professional team at the end of our street means we can pop in and out on a regular basis for a truly blissful and professional experience. I've had deep tissue massage which gets into all the knots and leaves me feeling ready to take on another working week/month. Relaxing facials that leave my weary skin looking freshly plumped and rejuvenated. Great for a little pick me up. Premises are clean and well organised. And competitively priced. Would highly recommend.
Visited Massenka at their new premises absolutely lovely and tranquil environment. Had my pedicure as always and loved it. Lenka professional and friendly at the same time will be back soon x . Well done
Excellent 60 minute deep tissue massage by Lenka yesterday. Very much needed and feeling exceptional today... Next appointment is booked in a month and this time for 90mins.. I cannot recommend enough Thank you!
Wow!!! Lenka is exceptional. Best ever facial and best ever massage. My face looks amazing and my body feels incredible. Couldn’t recommend Lenka more highly.
I had a lovely treatment. My therapist had lots of knowledge on dry, sensitive skin and she even recommended some products for me. I will definitely be back.
The last time I visited Lenka, I was feeling sore, tense, and heavy. Thanks to her skill and intuition, I left feeling happy, energised, and as light as a feather. The benefits were immediate and long-lasting. She’s incredibly talented and genuinely caring — we’re lucky to have her in the area. I highly recommend her.
I had an amazing massage today with Lenka, and I can’t recommend her enough! From the moment I arrived, she made me feel completely at ease with her warm and professional approach. Her technique was incredible—just the right balance of deep pressure and relaxation, leaving me feeling refreshed and completely rejuvenated. She was well recommended by a lot people and now I fisnlmu know why !
Pure bliss! Lenka has magic hands! Only the second time I have visited this year for a massage but each time I have remembered why I should come more often. Worth every penny, my shoulders & neck felt so relaxed afterwards. Indeed a very talented masseuse 😊
My family and I have been coming to Massenka for years now, a massage with Lenka is the best you can get in Hove! Along with beautiful hand and face treatments with Jemima. Professional, organised, friendly service.
Lenka is a brilliant massage therapist and the best I've come across for quality of massage, professionalism and warmth. Massenka offer so many other treatments which I am yet to try and very keen to as it's such a brilliant well run clinic where I always feel welcome and comfortable
It’s always such a pleasure going for my regular manicures with Jemima. She is such a professional & I am made to feel so welcome. It’s so lovely to see Lenka’s lovely dog, Eva as well.
Amazing salon . Friendly staff who made me feel welcome and valued . Fantastic treatments , not over priced , always leaving like relaxed and pampered . Salon is clean and tidy . Looking forward to my next treatment
I always receive excellent service at Massenka. Both Lenka and Jemima provide exceptional treatments at very competitive prices. I'd highly recommend the facials, and wouldn't go anywhere else for my manicures!
Massenka is a professional well established salon, providing a wide range of services. I first visited several years ago, so pleased I did, and have continued to visit regularly. Lenka provides excellent massages with expertise, Jemima does great nails, facials, waxing and brows. They are both warm and welcoming. I would thoroughly recommend.
As a regular customer I am always delighted with my treatment. Jemima is a skilled nail technician and has improved the look of my nails enormously.
Alexandra M Shoreham
Always received such excellent treatments at Massenka’s! Today was a wonderful treatment and pedicure with Jemina.
I’ve had massages and beauty treatments from both Lenka and Jemina, which have all been provided by an excellent team in a relaxing and welcoming environment, I’d highly recommend Massenka.
Always an enjoyable experience with a very professional, friendly service. Both Jemima and Lenka go the extra mile to ensure their clients are completely satisfied. Highly recommended.
Jemima has been doing my nails for just over a year. My nails are so much healthier now and she always does an amazing job. Both she and Lenka are so friendly and welcoming, it's always lovely spending time there
I travel from Saltdean and pay to park to have an appointment with Lenka, the experienced and knowledgeable owner of this salon. I book a deep cleansing extraction facial and try and go on a regular basis, although its sometimes tricky to get an appointment. She is fantastic, personable, not over friendly (perfect) - doesn't talk throughout the treatment, doesn't try and sell you products or other additional appointments (relaxing), very knowledgeable, capable and skill full, and my old skin glows afterwards. I like the feeling of a very deep clean and extractions which I cant access. I normally have a mild acid face treatment as well (mild as my skin in sensitive). So you dont receive a formula which cant be changed, Lenka's facials are designed to suit your skin and your requirements. (I must book again soon).
Have been going to Lenka at Massenka for years. Amazing massage. Have recommended to a number of friends and family who all share the same feedback. Will be coming again very very soon.
Ive had many great massages before today, this though blew them all out of the park. The therapist clearly was experienced, understood what I wanted and delivered to a very high standard. Five star Service from a small & classy outfit..
Lenka is amazing, very professional, lovely salon and she’s so skilled in so many different therapies! Her massages are a must, definitely the best around!
I couldn’t recommend more! the 90 minute deep tissue massage was just what i needed and is great value for money. Lenka is very talented and helped relieve my back pain and neck tension. Will be back! xx
A fantastic deep tissue massage with Lenka, thank you. Really helped with tension in my shoulders, back and neck. Lovely calm and professional environment.
What an amazing experience!
Laura was so wonderful and took the time to really get into all of the bad knots I'd had for years, that no Thai deep massage had ever gotten to.
In 1hr I feel like I've been transformed and got incredible advice and tips from Laura for issues that I'd been struggling with for over a decade...and that was from a head, neck and body massage.
Laura fully understood all the needs I had and I cant thank her enough.
Such a kind, thoughtful and professional lady!
I will definitely be coming back!
Massenka recently moved premises which means they are even closer to where I live right now which is a blessing. To have such a professional team at the end of our street means we can pop in and out on a regular basis for a truly blissful and professional experience. I've had deep tissue massage which gets into all the knots and leaves me feeling ready to take on another working week/month. Relaxing facials that leave my weary skin looking freshly plumped and rejuvenated. Great for a little pick me up. Premises are clean and well organised. And competitively priced. Would highly recommend.
Visited Massenka at their new premises absolutely lovely and tranquil environment. Had my pedicure as always and loved it. Lenka professional and friendly at the same time will be back soon x . Well done