Holistic massage works with all the physical, emotional and energetic levels of the body.
Holistic massage is all about tailoring the perfect treatment, catering exclusively for what you need when you come to see me.
Fundamentally, Holistic massage is based around oil-based Swedish massage, but other techniques, such as Deep Tissue massage, Myofascial and Trigger Point release, are often incorporate into the treatment.
Holistic massage benefits:
- Improves skin colour and tone
- Increases suppleness and flexibility
- Improves circulation, removing waste and lactic acid from muscles, and so reducing aches and soreness
- Reduces tension and stress
- Improves delivery of nutrients and oxygen and lowers blood pressure
- Improves lymphatic circulation
- Helps reduce anxiety and produces a sense of calm and well-being
- Helps fight insomnia